Healer preparation
In the video, I invite you to take a short walk with me into nature, where I share some of the things that I do to prepare for a healing session with you.
I prepare myself before a healing session with a series of meditations; visualisations and sensory and breathing exercises to ground, centre and attune myself. This is important for the most effective channelling of healing energies. Please see the 'appointment' page to read about client preparation for a healing session.